Lakeland

Brush basics Soft bristles, small head—manual or powered, whichever your child will use consistently. Replace every 3 months or sooner if frayed. Toothpaste + amounts <3 years: smear/rice‑grain fluoride toothpaste, 2×/day (adult applies). 3–6+ years: pea‑size fluoride toothpaste, 2×/day; teach spit, don’t rinse vigorously. Flavor your kid tolerates (mint can be “spicy”). Avoid abrasive “whitening” …

Brush Like a Pro: What to Buy, What to Skip Read More »

Why sugar frequency matters Cavity‑causing bacteria use sugars and refined starches to make acids that soften enamel. It’s how often teeth meet sugar—sips and grazes all day—that raises risk, not just the amount at one sitting. AAPD‑aligned beverage basics Make plain fluoridated water the default between meals. Reserve juice (even 100% fruit juice) for occasional, …

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