Palm Harbor

Shopping List for Strong Smiles

Good brushing habits start early, and they grow with your child. From cleaning a baby’s gums to helping a teen manage braces, each stage has its own routine and tools that make oral care more effective — and easier for both kids and caregivers. Add to cart Soft, small-head toothbrush (manual or powered) Fluoride toothpaste …

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Lunchboxes, Labels, and Little Smiles

Smile Children

Build it Crunch: cucumber, carrots, snap peas Protein/dairy: turkey, hummus, cheese, yogurt (no‑added‑sugar) Carb: whole‑grain pita or toast squares Drink: fluoridated water Skip‑or‑swap list Fruit snacks → fresh fruit Granola bars → nuts + cheese Juice box → water bottle Evening routine: Dessert right after dinner, then brush with fluoride toothpaste; no grazing. FAQ 1. …

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